EP. 40 / My 75 Soft Recap

Welcome to the Ambition & Grace Podcast with Kylie Nelson!  

In this episode, Kylie discusses her hiatus from the podcast due to prioritizing business and her recent completion of the 75 Soft challenge. She emphasizes the importance of finding a workout routine that is enjoyable and sustainable, sharing her personalized version of the 75 Soft, which has been a game changer in her health and wellness journey. Kylie highlights the benefits of having a variety of workouts, an accountability partner and how this supported her journey. She also discusses her growth from bodybuilding to finding joy in Pilates and lifting, and the impact of diet and alcohol reduction on her fitness goals, and so much more!

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